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Fern Root Noodles

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Fern root noodles is made of the roots of fern, a wild plant which grows in the Tianzi Mountain in Zhangjiajie Scenic Area for years. It can be seen as food as well as medicine. According to Bencao Gangmu (Compendium of Materia Medica), a Chinese herbology volume, fern roots can not only relieve your internal heat but also helps falling asleep much easier for those who can’t sleep.